Mindful Living with LSW Mind Cards

LSW London is a UK-based wellbeing store offering a range of products to help people create a more mindful and positive life. Founded by Yorkshire-based therapist Lili Sinclair-Williams, their mission is to make mindfulness and wellbeing more accessible, effective and affordable.

Using LSW Mind Cards are a great way to do just that.

What are LSW Mind Cards?

LSW Mind Cards are a set of mindfulness cards designed to help people create healthy habits and build a more fulfilled life. Each card contains a thoughtful prompt or question designed to help people focus on their wellbeing and live with intention. The cards can be used as part of a meditation practice or as a way to create mindful moments throughout the day.

Benefits of Using Mind Cards:

LSW Mind Cards are a great tool for anyone looking to live a more mindful life. They provide a simple and affordable way to practice mindfulness on a daily basis. By creating moments of stillness, the cards can help reduce stress, increase focus and build a more positive outlook. The cards can also be used in group settings, making them a great tool for mindfulness practitioners and teachers.

The cards are split up into five different categories: Kindness, Ritual, Gratitude, Journal and Reflection – each one designed to help bring more happiness and positive association into your life.

I found the Kindness cards particularly helpful, as they provide different ways of showing kindness to the world around us. Research has shown that random acts of kindness can release hormones such as oxytocin and serotonin, which can help reduce stress and increase happiness.

The Ritual cards are also very helpful for introducing positive, mindful rituals into your daily life. By taking the time to practice these rituals, it can have a profoundly positive impact on your life.

LSW London offer a range of tools and services designed for you on your healing journey. From Notebooks and affirmation cards to Hypnotherapy sessions and well being bundles, Lili's company has something for everyone.

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You can view the full product collection below:

LSW Mind Cards (£9.99) - 45 individually designed cards presented in a beautiful lidded box, split across the following 5 categories: Gratitude, Kindness, Ritual, Journal and Reflection

LSW Mind Cards: Kids' Edition (£8.99) - LSW Mind Cards: Kids' Edition make it fun and easy for you to introduce the power of mindfulness, gratitude and affirmations and help your child to keep calm, understand their feelings and focus on the present.

LSW Mind Cards: New Mum Edition (£9.99) - Becoming a new mum is an exciting time but can also be quite daunting and sometimes overwhelming. This set of cards offers a different tool or task each day to guide you in looking after yourself during the early stages of motherhood, reminding you to prioritise self care & self love.

LSW Mind Notes (£23.99) - LSW Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

LSW Morning Notes (£19.99) - LSW Morning Notes is a three-month undated daily wellbeing journal. This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

LSW Wellbeing Bundle (£29.99) - An LSW Mind Notes journal and a pack of LSW Mind Cards

Sleep Well Collection (£10.00) - Get all five guided meditations for this amazing price to ensure you have everything you need to have the best night sleep you deserve.

A5 notebooks (£11.99) - These stunning A5 ruled notebooks are perfect for putting your thoughts to paper. Available in three colours: Mid Green, Stone and Mist, each notebook contains 192 pages of plain ruled paper with a premium gold debossed cover.

A5 bullet journals (£11.99) - LSW's beautiful bullet journals are perfect for organising your life in a fun and creative way.

I have recommended LSW Mind Cards for over 4 years now, if you do give them a try - be sure to let me know what you think. You can contact me by emailing perceptionsbypaige@gmail.com, I'd love to hear from you!

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