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Book Recommendation | Attached by Dr Amir Levine and Rachel S.F Heller, M.A

If you're looking to improve your relationships and better understand yourself and your needs, Attached by Dr Amir Levine and Rachel...

Jan 2, 20232 min read

I recently finished reading "How to do the Work" by Dr Nicole Le Pera and it was truly an eye-opening experience. As someone who has...

Dec 29, 20222 min read

Are you looking for some uplifting and inspiring reads to help you on your healing journey? Look no further! In this blog post, we will...

Dec 5, 20226 min read

"Harness the Power of The Moon to Live Your Best Life." >> Check out a full list of recommendations via my Amazon Storefront << Luna has...

Nov 11, 20221 min read

Podcasts and digital audio content have transformed the way I consume information dramatically. As someone who always struggled reading...

Oct 25, 20221 min read

As part of my healing journey, I made a list of the activities that provided me with moments of light on dark days. Some of these are...

Jun 18, 20228 min read